My name is Katerina.

I'm from the Czech Republic, but currently living in Vancouver, Canada.

After moving to Canada in 2022, working in the restaurant industry, and going through some personal struggles, I found myself completely disconnected from my body. I was living in my head and could barely feel any emotions.

I started looking for help, which led me to life coaching, meditation and eventually breathwork. I became a certified life coach through Jay Shetty Certification School and later completed my breathwork facilitator training with Alchemy of Breath in fall 2026.

Katerina Kaslova kneeling with one hand on her heart and one on her belly, in front of a painted green and teal lotus mural

“If we feel, we heal. Our bodies always remember.”

What the breath taught me.

I wanted to know how it could help others too, so I trained with Alchemy of Breath. It changed my life in ways words can't hold.

These practices helped me reconnect with myself, find compassion and learn to be more present in such a busy world.

  1. 2025Certified life coach with Jay Shetty
  2. 2026Breathwork facilitator, Alchemy of Breath
  3. NowOxygen Advantage in training

My intention.

To bring you out of your head and back into your body. A safe space to be your true self and feel it all.

Katerina Kaslova sitting cross-legged and barefoot with her hands on her heart and belly, in front of a painted lotus mural

We live in the past and the future. We worry about what happened, and what hasn't happened yet.

Your body speaks to you all the time. We reach for a fast fix, a pill or a distraction. Numbing it doesn't make it go away.

What if we soften instead, and turn inward? What if life wasn't just about accomplishing the next task, but about getting to know yourself and learning to flow through life?

Ready to breathe?